What’s New?
No class 12.21.22
SR 14 is already getting slick. While mindful breathing can help us stay calm on icy, dark roads, WISDOM is staying safely at home. I'll keep everyone posted about Saturday morning's class!
Is meditation for me?
If you have made it this far, you might be asking, "Is Meditation for me???" Over the years I have taught people who thought that they couldn't sit still, needed to empty their minds during meditation, or had tried meditation and "failed" at it. Most of us have some...
Gorge Life!
We are so excited to be restarting LIVE classes in the Gorge! Join us at Skamania Acupuncture Clinic on Tuesday mornings and Saturday mornings for our group classes!!! More to come about life, meditation, and chilling in the Gorge!
No Outdoor Experience Tonight
It will be 93 and we are in the sun. The air quality is also very poor. Enjoy your evening and stay cool!
Taking it outside!
Join us at 9 AM this Saturday for class OUTSIDE! We are keeping it close to home...right in the back parking lot. Bring your camp chair or cushion, your mask, and your great attitude and let's spread some peace in the neighborhood.
Schedule Changes for this week!
As we schedule more classes in the studio, we are compressing some of the online schedule. Monday - Friday 9:00 AM Click here to join our Facebook Live Sessions Wednesday- 7:00 PM Zoom Sunday-10:30 AM Zoom Click here to email us for the Zoom link & password, or...
We’re ready to go!
We’ve held some “test” classes in the studio and it’s looking like we have our procedures in place to open for a few classes each week. We will continue to be on Facebook Live & ZOOM part time as well. This is the time for us to try what works, ask you what you...