In Person Classes: Stevenson
FREE Meditation Building Blocks – Stevenson Library
120 NW Vancouver Avenue Stevenson, WA 98648
This monthly one hour session introduces basic meditation concepts, with plenty of time for questions and discussion. Great for beginners or restarting a meditation practice that has faded. Reserve your space by clicking the button below, or register in person at the library.
Breathe & Relax – Skamania Acupuncture & Yoga | Cost: $5.00
40 SW Cascade Ave #40, Stevenson, WA 98648
An hour of skill building, discussion and guided breath meditation. Tap into your own inner balance and naturally refresh your mind using your own breath.
Based on the Buddhist meditation techniques of Vipassana and Shamatha.