Renew is a 75 min class designed to deeply nourish the body and mind in a gentle, comfortable way. Experience active relaxation, create space, and reverse the effects of chronic stress.
Join Dana for 60 minutes of supportive restorative & easy stretching poses, plus a 15 min guided meditation. Stretch, breathe, relax, and RENEW!
December 9 @ 09:00
09:00 — 10:15 (1h 15′)