Breaking News

In this one hour workshop, we will spend 20 minutes getting caught up on our own “state of the union” feelings and impressions, 20 minutes learning anxiety, frustration, and redirection techniques, and 20 minutes in a deep meditation to get grounded. Anything in the news can come up in a productive and supportive environment.
May 18 @ 12:00
12:00 — 13:00 (1h)

Sign me up!