No class 12.21.22

No class 12.21.22

SR 14 is already getting slick.  While mindful breathing can help us stay calm on icy, dark roads, WISDOM is staying safely at home.  I’ll keep everyone posted about Saturday morning’s class!
Is meditation for me?

Is meditation for me?

If you have made it this far, you might be asking, “Is Meditation for me???”  Over the years I have taught people who thought that they couldn’t sit still, needed to empty their minds during meditation, or had tried meditation and...
Gorge Life!

Gorge Life!

We are so excited to be restarting LIVE classes in the Gorge!  Join us at Skamania Acupuncture Clinic on Tuesday mornings and Saturday mornings for our group classes!!! More to come about life, meditation, and chilling in the...
Taking it outside!

Taking it outside!

Join us at 9 AM this Saturday for class OUTSIDE!  We are keeping it close to home…right in the back parking lot.  Bring your camp chair or cushion, your mask, and your great attitude and let’s spread some peace in the...
Schedule Changes for this week!

Schedule Changes for this week!

As we schedule more classes in the studio, we are compressing some of the online schedule. Monday – Friday 9:00 AM Click here to join our Facebook Live Sessions Wednesday- 7:00 PM Zoom Sunday-10:30 AM Zoom Click here to email us for the Zoom link & password,...