by meditation4reg | Feb 22, 2023 | updates
Our shady hill is pretty icy and the thawing and freezing will continue to build a huge ice ramp. No class Saturday! See you next week!
by meditation4reg | Dec 21, 2022 | updates
SR 14 is already getting slick. While mindful breathing can help us stay calm on icy, dark roads, WISDOM is staying safely at home. I’ll keep everyone posted about Saturday morning’s class!
by meditation4reg | Oct 21, 2022 | updates
If you have made it this far, you might be asking, “Is Meditation for me???” Over the years I have taught people who thought that they couldn’t sit still, needed to empty their minds during meditation, or had tried meditation and...
by meditation4reg | Sep 26, 2022 | updates
We are so excited to be restarting LIVE classes in the Gorge! Join us at Skamania Acupuncture Clinic on Tuesday mornings and Saturday mornings for our group classes!!! More to come about life, meditation, and chilling in the...
by meditation4reg | Jul 29, 2020 | updates
It will be 93 and we are in the sun. The air quality is also very poor. Enjoy your evening and stay cool!
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